Keto Diet: Low Carb Recipes 1.21
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Publisher Description
Keto Diet: Low Carb Recipes - Are you on Keto Diet and Looking for easy delicious Low Carb Recipes?
Looking for healthy and Easy Keto Diet Recipes? And how to make them? You are just in the right place!. Install the best free Keto Diet App now and get many Easy Keto Recipes that are low in carb and high in fat that will make sticking to your Ketogenic Diet easier and simpler. Each recipe contains step by-step cooking instructions and a nutrition facts label.
KETO DIET APP & LOW CARB RECIPE FEATURES:
• lots of great Keto Recipes free
• Nutritions - track your calories & macros every day - being on a low carb diet is easier than ever!
• Favorites Section - so you can jump straight to the keto and low carb recipes you need.
WHAT IS THE KETO DIET?
The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!
WHY REDUCE CARBS ON A KETO DIET?
We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet).
When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant.
THE KETO DIET IS A NUTRITION REVOLUTION!
The nutritional landscape is changing. The ketodiet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs.
The ketogenic diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable.
When you’re on a ketogenic diet, you can expect to:
• Lose body fat
• Have consistent energy levels during the day
• Stay satiated after meals longer, with less snacking and overeating
HUNDREDS OF LOW CARB DIET & KETO RECIPES!
Keto recipes make you feel better, live better and eat better. Each low carb recipe is delicious – we know because we only share the ones we love.
We’ve included hundreds of low carb recipes for you to choose from. The main goal of these low carb recipes is to:
• Keep carbs low – under 25g a day, ideally
• Increase your protein intake – aim for at least 60g a day
• Keep you full and satiated from delicious meals
Download this free app today and get started on your low carb, keto diet journey!
About Keto Diet: Low Carb Recipes
Keto Diet: Low Carb Recipes is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Keto Diet: Low Carb Recipes is Aquila Soft. The latest version released by its developer is 1.21.
To install Keto Diet: Low Carb Recipes on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-05 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Keto Diet: Low Carb Recipes as malware as malware if the download link to com.aquila.ketodiet.ketogenicdiet.lowcarbrecipes is broken.
How to install Keto Diet: Low Carb Recipes on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Keto Diet: Low Carb Recipes is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Keto Diet: Low Carb Recipes will be shown. Click on Accept to continue the process.
- Keto Diet: Low Carb Recipes will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
